I have had a passion for health and fitness ever since I can remember. Growing up I played a range of different sport which lead me to nationals in long jump and travelling overseas to play hockey. I later went on to compete in natural bodybuilding competitions, 2 of which being at national level. This is where my passion for health and fitness grew and I developed even deeper knowledge on health, wellbeing and nutrition. I have been involved in competition prep, body sculpting and teaching posing practice for natural bodybuilders.
I have a huge passion for helping others and believe a solid mindset is crucial for achieving your goals, whatever they may be.
Cert 3 & 4 Fitness - Master Trainer
Strength and resistance training
“A healthy body equates to a happy mind and with a happy mind ANYTHING’S POSSIBLE!
"Success starts outside your comfort zone!"
"To give anything less than your best, is to sacrifice the gift" - Prefontaine.