Shaun's Fitness Journey began over 9 years ago, when an early back injury leads him down the path of becoming a Personal trainer in which taught him how training can create a positive change in anyone's life, and his love and passion for the industry has continued to grow. Shaun's experience with rehabilitation of his own injury, has given him the knowledge and tools to help others out there with similar injury's. He can ensure that his clients are training with the correct technique, intensity and purpose to aid in the recovery period and to ultimately help prevent further injury from occurring.
Cert 3 & 4 Fitness ISSN Sport Nutrition specialist TRX Suspension Training Kettle Bell Technique Level 1 Altitude training Swiss Ball training
Strength and Resistant Training Fat Loss Nutrition
“A healthy body equates to a happy mind and with a happy mind ANYTHING’S POSSIBLE!
“You choose your every step, will you go forwards or backwards”
"Whether you think you can or think you can't....you are right...."