Personal Trainer Shaun O'Neill
Experience: Personal Trainer
Contact: 0417 424 074

BACKGROUND

Shaun's Fitness Journey began over 9 years ago, when an early back injury leads him down the path of becoming a Personal trainer in which taught him how training can create a positive change in anyone's life, and his love and passion for the industry has continued to grow.
Shaun's experience with rehabilitation of his own injury, has given him the knowledge and tools to help others out there with similar injury's. He can ensure that his clients are training with the correct technique, intensity and purpose to aid in the recovery period and to ultimately help prevent further injury from occurring.

QUALIFICATIONS

Cert 3 & 4 Fitness
ISSN Sport Nutrition specialist
TRX Suspension Training
Kettle Bell Technique
Level 1 Altitude training
Swiss Ball training

SPECIALITY AREAS

Strength and Resistant Training
Fat Loss
Nutrition

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Shaun's Moto
"If you really want to grow, learn, evolve and become the new and improved version of you, then step away from the saftey net, throw away the security blanket and stop giving yourseld am escape clause"

Meet our Trainers

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“A healthy body equates to a happy mind and with a happy mind ANYTHING’S POSSIBLE!

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“You choose your every step, will you go forwards or backwards”

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"Whether you think you can or think you can't....you are right...."