Personal Trainer Monique Howcroft
Experience: Personal Trainer
Contact: 0402 960 411

BACKGROUND


I have been involved in Health and Fitness for the past 6 years. Through my own experience, I have also developed a strong passion for utilising exercise as a means to empower others. Helping you feel strong, physically and mentally. With my past experience in the fitness industry I am confident I have the knowledge and expertise to get you to where you want to be. I am not just a trainer, I become a friend and I promise to provide consistent support and ensure that I have your best interest at heart, However, it doesn't start and finish with me. Your results are a product of the effort you put in, so if you give it your all, I'll go above and beyond to ensure you achieve your goals.

QUALIFICATIONS

Certificate III & IV in Fitness

First Aid

SPECIALTY AREAS

Group Fitness Instructor – e30
Strength and Conditioning
Body Sculpting
High Intensity Interval Training
Group Personal Training Sessions
Nutritional Advice

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Monique's Moto
''Striving to be better than yesterday''

Meet our Trainers

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"Success starts outside your comfort zone!"

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"To give anything less than your best, is to sacrifice the gift" - Prefontaine.

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No matter where you are on your fitness journey, it is never too early or too late to reach out for support & guidance.