BACKGROUND

I have been involved in Health and Fitness for the past 6 years. Through my own experience, I have also developed a strong passion for utilising exercise as a means to empower others. Helping you feel strong, physically and mentally. With my past experience in the fitness industry I am confident I have the knowledge and expertise to get you to where you want to be. I am not just a trainer, I become a friend and I promise to provide consistent support and ensure that I have your best interest at heart, However, it doesn't start and finish with me. Your results are a product of the effort you put in, so if you give it your all, I'll go above and beyond to ensure you achieve your goals.

QUALIFICATIONS

Certificate III & IV in Fitness

First Aid

SPECIALTY AREAS

Group Fitness Instructor – e30
Strength and Conditioning
Body Sculpting
High Intensity Interval Training
Group Personal Training Sessions
Nutritional Advice