I have been involved in Health and Fitness for the past 6 years. Through my own experience, I have also developed a strong passion for utilising exercise as a means to empower others. Helping you feel strong, physically and mentally. With my past experience in the fitness industry I am confident I have the knowledge and expertise to get you to where you want to be. I am not just a trainer, I become a friend and I promise to provide consistent support and ensure that I have your best interest at heart, However, it doesn't start and finish with me. Your results are a product of the effort you put in, so if you give it your all, I'll go above and beyond to ensure you achieve your goals.
Certificate III & IV in Fitness
SPECIALTY AREASGroup Fitness Instructor – e30Strength and ConditioningBody SculptingHigh Intensity Interval TrainingGroup Personal Training SessionsNutritional Advice
"Success starts outside your comfort zone!"
"To give anything less than your best, is to sacrifice the gift" - Prefontaine.
No matter where you are on your fitness journey, it is never too early or too late to reach out for support & guidance.