Personal Trainer Monique Howcroft
Experience: Personal Trainer
Contact: 0402 960 411


I have been involved in Health and Fitness for the past 6 years. Through my own experience, I have also developed a strong passion for utilising exercise as a means to empower others. Helping you feel strong, physically and mentally. With my past experience in the fitness industry I am confident I have the knowledge and expertise to get you to where you want to be. I am not just a trainer, I become a friend and I promise to provide consistent support and ensure that I have your best interest at heart, However, it doesn't start and finish with me. Your results are a product of the effort you put in, so if you give it your all, I'll go above and beyond to ensure you achieve your goals.


Certificate III & IV in Fitness

First Aid


Group Fitness Instructor – e30
Strength and Conditioning
Body Sculpting
High Intensity Interval Training
Group Personal Training Sessions
Nutritional Advice

Monique's Moto
''Striving to be better than yesterday''

Meet our Trainers


"Success starts outside your comfort zone!"


"To give anything less than your best, is to sacrifice the gift" - Prefontaine.


No matter where you are on your fitness journey, it is never too early or too late to reach out for support & guidance.