BACKGROUND
I started my career in the health and fitness industry 12 years ago with a passion for the wellbeing and the aim to help my clients make a positive lifestyle change. I have a strong focus helping my clients with fat loss, building lean muscle, strength training & CrossFit. I incorporate fun, effective training programs followed up with 24/7 support to keep my clients motivated and on track to reach there individual goals. I believe that everyone has the potential to become better versions of themselves - my role is to initiate the process. no matter where you are on your fitness journey, it is never too early or too late to reach out for support & guidance.
QAULIFICATIONS
Certificate 3 & 4 in fitness Jab, Weave, Cross Qualification
SPECIALITY AREAS
Sport specificStrength trainingStrength and resistance trainingFat lossCrossfit
"Success starts outside your comfort zone!"
"To give anything less than your best, is to sacrifice the gift" - Prefontaine.
''Striving to be better than yesterday''