BACKGROUND

I started my career in the health and fitness industry 12 years ago with a passion for the wellbeing and the aim to help my clients make a positive lifestyle change. I have a strong focus helping my clients with fat loss, building lean muscle, strength training & CrossFit.
I incorporate fun, effective training programs followed up with 24/7 support to keep my clients motivated and on track to reach there individual goals. I believe that everyone has the potential to become better versions of themselves - my role is to initiate the process. no matter where you are on your fitness journey, it is never too early or too late to reach out for support & guidance.

QAULIFICATIONS

Certificate 3 & 4 in fitness
Jab, Weave, Cross Qualification

SPECIALITY AREAS

Sport specific
Strength training
Strength and resistance training
Fat loss
Crossfit