Growing up on the Sunshine Coast, I started my fitness journey when I was 16 years old. During the back end of my high school years, I knew I wanted to be involved in fitness industry, so I declined my university invitation to become a nurse and opted to become a Fitness Professional instead. I became a gym junkie and by the time I was 19, I was a Group Fitness Instructor, Personal Trainer and also worked in administration for Les Mills head office in Canberra. At age 23 I was offered a position to manage a large Fernwood club in Canberra and continued that role for 3 years up until we moved to France for my husband's footy. He retired in 2011 so we moved back to the coast and I continued being a Personal Trainer. In July 2015, we bought Ezyfit Health Club and I haven't looked back since ;-).
Level 3 Exercise Professional
Cert 3 & 4 Fitness
Les Mills Instructor
Crankit Strap Instructor
ONLINE TRAINING ONLY
“A healthy body equates to a happy mind and with a happy mind ANYTHING’S POSSIBLE!
“You choose your every step, will you go forwards or backwards”
"If you really want to grow, learn, evolve and become the new and improved version of you, then step away from the saftey net, throw away the security blanket and stop giving yourseld am escape clause"