On 11 June 2018
TAI CHI Now on the timetable EVERY WEEK!Come and relax with our beautiful instructor Jen Manley as she takes you through the art of Tai ChiTai chi is an ancient Chinese tradition that, today, is
On 09 November 2017
We all know that it is ALWAYS better training with a friend so for the month of November Ezyfit have slashed the joining fee in half if you and a friend join together. Offer is only valid for a
On 19 April 2016
Volume TrainingAcross the fitness landscape a new movement is gaining traction....Volume Training. Commonly referred to as high rep training or hypertrophy, volume training is fast becoming the most
On 13 January 2016
BENEFITS OF A PERSONAL TRAINERThere's more to a Personal Trainer then simply yelling at a client to get out that extra rep or set. A Personal Trainer can be their weight in gold for the following
Logan knows when to push you to break your walls and when to nurture. He has shown me levels of strength not only physical but within myself that I never thought possible. Once I was ashamed to wear a

Kawana Way, Birtinya QLD, 4575
Phone : 07 5493 5099
Email :

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