Ezyfit is so exciting to introduce our HIIT PRECINCT and our E30 format classes to our members. The HIIT Precinct is a 170sqm space that our members are sure to develop a Love Hate relationship with.
High Intensity Interval Training has the proven scientific backing to make it is the most effective way to train to achieve the quickest results, and this is why EZYFIT has developed this new and exciting space for you all.
Our E30 classes are an heart racing, calorie burning high intensity program designed to get maximum results in only 30 minutes. Every muscle in your body will be screaming and you will continue to burn calories for hours after each session.
The class timetable will be finalised in the coming weeks with Free introductory classes to be offered so you can get a taste of what E30 is all about.
Monday 15th April - 9:30am with Coach BeckyMonday 15th April - 5:45pm with Coach TeganWednesday 17th April - 9:30am with Coach Becky
Wednesday 24th April - 5:45pm with Coach TeganFriday 26th April - 9:30am with Coach ShaunSaturday 27th April - 6:30am with Coach Adam