By
On 09 November 2017
We all know that it is ALWAYS better training with a friend so for the month of November Ezyfit have slashed the joining fee in half if you and a friend join together. Offer is only valid for a
By Team Ezyfit
On 03 July 2017
This year, Ezyfit are taking a team down to Brisbane to take on the stadium stomp at the Gabba on Sunday the 30th July. The team has been finalise now but we would love more people to come down and
By
On 25 January 2017
Australia Day 2017, Thursday 26th Jan:- Classes- Unstaffed, remember your 24hr access key
By PAUL HOOPER
On 19 April 2016
Volume TrainingAcross the fitness landscape a new movement is gaining traction....Volume Training. Commonly referred to as high rep training or hypertrophy, volume training is fast becoming the most
By PAUL HOOPER
On 13 January 2016
BENEFITS OF A PERSONAL TRAINERThere's more to a Personal Trainer then simply yelling at a client to get out that extra rep or set. A Personal Trainer can be their weight in gold for the following