GROUP FITNESS INSTRUCTOR SINCE 2013
Programs You are Certified to Teach - BodyBalance
Your Favourite Release or Move - he Dragon Sequence from Release 72 - We Fly!
The Reason You Teach - It feels like I've come home. To family, to fun. With each day (class) being unique,hard work but so worth it and very rewarding.
Your Motivation or Inspiration -My Ma and Pa for inspiration. Ballroom dancers, learning new sequences and steps, they have started competing again and are over 70! Motivation - My fellow balancers in class. I hope I challenge them and in return they challenge me, I search for more and its thanks to them.
Your Mentor - Jackie Mills, I love how seamless her flow is through cues, poses and always the breath.And they may not know it, but anyone I've had the pleasure to team teach with. Especially in the early days, hearing perhaps a new way to look at a pose, I would walk away thinking 'ooooh I've learnt something new'!
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