GROUP FITNESS INSTRUCTOR SINCE 2014
Programs You are Certified to Teach - BodyPump - BodyAttack
Your Favourite Release or Move - Love a Burpee Tuck Jump
The Reason You Teach - The sense of shared challenge and achievement. I love the music and the choreography, It's fun and I love seeing participants enjoy the workouts. It is a great antidote to my day job (which involves a lot of sitting and computer work) I get to meet lots of interesting people.
Your Motivation or Inspiration - I enjoy it! It inspires me to see members pushing themselves and seeing results. It keeps me fit and gives me energy and I get to engage my brain in different ways to my office job
Your Mentor - My fitness mentor is Ness (Vanessa Love). She helped me reach achieve Body Attack and Pump and she continues give me new challenges to improve my strength and fitness Lisa Osborne, Bevan James Eyles, Romain Prevedello and Reagan Kang are the Les Mills presenters that I really look up. There are also countless local and national instructors and gym members that I also look up to (most people with a passion for fitness really!)
JOIN ONE OF STEFAN'S CLASSES TODAY!