Every Wednesday morning we will head over to the lake to train for the unexpected zombie apocalypse. Rule #1 - Cardio.
Had a hard time finding a running group on the Sunshine Coast? Why not make this one your home. Also, it's free for EzyFit members, so really, it'd be rude not to.For more information, or if you're done sitting around waiting for your brains to be munched on, email or text Christian at;
SESSION TIMESWednesday 5:30am If you have a friend that wants to come along, that's not a problem at all but there will be a small charge of $5.00 per week.
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